FREQUENTLY ASKED QUESTIONS

Question 1

We are an applied research lab trying to solve human flourishing.

Question 2

We are an organization that researches and develops tools for optimal human effectiveness that help ambitious, altruistic people set, plan, and plausibly achieve their life goals.

Question 3

The Upgrade Program (UP) is a 100 year, science-based, step-by-step program outlining how to set, plan, and plausibly achieve your life goals. We do this through a novel combination of emerging technology, behavioral science, and applied rationality.

Question 4

UP is designed around three core pillars, three modes, 50+ principles, and 450+ concepts that we’ve cataloged over the past 20+ years of studying and teaching self-development. A full UP includes 95 key steps and 1,015 substeps across 1,187 hours.

Question 5

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Question 6

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Question 7

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Question 8

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Question 9

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Question 10

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