The ten steps of UP are split into four design and execution phases and usually spread over 100 days or one year. Then a primarily research phase spread out over 100 years follows. Each phase and activity can be modified based off of your needs and preferences. Don’t worry if it seems overwhelming at first–so does climbing Mount Everest, inventing heavier-than-air flight or building a billion dollar startup.

life design

Phase 1: Life Design

intense execution

Phase 2: Intense Execution


Phase 3: Sustained Execution