WHY DO UP?
The Upgrade Program (UP) is an experimental program that uses emerging technology, behavioral science, and applied rationality to help you set, plan, and plausibly achieve your life goals. It’s like a head-to-toe, inside-and-out life makeover. Each UP is unique, but they usually consist of 10 steps and run 100 days, 1 year or 100 years. It is not a coaching program, course or training–it is something wholly different. It is a rigorous attempt to live a maximally valuable life.