If you take any UP-inspired action and tell us about it, you will automatically be enrolled in a monthly drawing for a chance to win a small prize. You choose what to do. (You can see hundreds of suggestions in our social media.)

The prize is a secret and varies month to month. It will always be valuable, but it shouldn’t be the reason you’re taking the action. One winner will be randomly selected at the end of each month and notified by email. Multiple entries are permitted so the more actions you take, the more chances you have to win.

We’re doing this for three reasons: (1) behavior change is hard, but incentives can make it a bit easier, (2) we love hearing about your growth, and (3) we want to know how effective we are at helping you grow.