“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.”

Alan Alda / Not Isaac Asimov 

Ironically, learning everything that’s necessary for you to know to achieve your life goals may take longer than your lifetime.

Many of the highest achieving people in the world have literally spent tens of thousands of hours learning how to improve themselves. No one is born knowing how to flourish in 21st century society.

We’ve condensed into UP the most useful concepts we know to guide your self-development and help you achieve your life goals.

You can study these concepts without doing an UP with us–you would just need to be exceptionally self-motivated, disciplined, and organized. To help with that, you can sign up for our email list to have some of these concepts delivered to you in bite-sized portions on a regular basis.

The most important concepts we cataloged as life principles. This is a great place to start learning.